How do I get started with counselling?
1. Book Your Initial Consultation
Schedule a one-off, one to one, 50-minute appointment with one of our experienced therapists. You can do this below.
2. Attend the Consultation
During this session, you’ll have the chance to discuss your concerns, personal challenges, and counselling goals in a confidential and supportive environment.
3. Information Gathering
The therapist will ask about your background and current situation to understand your needs and ensure the right therapeutic approach is recommended for you.
4. Questions & Next Steps
You’ll receive a clear explanation of how counselling works and can ask any questions you have. This consultation will help us create a personalised plan that fits your objectives.
How long is the waiting time?
At ACT, we understand how important it is to start counselling when you’re ready for change.
That’s why we have a waiting time of 2-3 weeks.
While you wait, our dedicated team is here to answer any questions you may have and to provide support throughout the process.
How much will everything cost?
Our initial consultation is a one-time fee of £30. Following this, our weekly sessions are priced between £30 and £50, these fees are dependent on your individual income.
Low Cost Counselling
We understand that everyone’s situation is unique, and we are committed to providing high-quality support that is both effective and affordable. This is why we also offer lower session fees ranging between £22 and £29 for those on a lower income. If you require consideration for this price range, please let us know in your initial consultation.
Book Initial Consultation
Any cancellations made within 48 hours of the consultation appointment will not be refunded, and a further £30 consultation fee will be chargeable for future bookings.
For in-person and online initial consultations, no other individuals or pets may be present, except when necessary for assistance to reach the consulting room. We kindly ask that they leave afterward, as no suitable waiting area is provided to the public in our premises. Thank you for your cooperation.